SuperSized Kids: How to Rescue Your Child from the Obesity Threat is an exceptional way to deal with this growing problem. It is a must have for any parent who has kids. It gives readers invaluable information on how important nutrition and exercise are and reveals how kids are affected by the amount of sleep, television, internet, and video games they are exposed to on a daily basis.

This book is very easy to grasp its concept as it caters to individuals by allowing them to take a health assessment quiz. The answers will be what guide the reader to an eight-week journey to a lifetime of good habits. This book is assured to bring family members closer together as they all embark on a healthier lifestyle.