Walk Away the Pounds
The Breakthrough 6-Week Program That Helps You Burn Fat, Tone Muscle, and Feel Great Without Dieting

By Leslie Sansone

     Leslie Sansone promises that her breakthrough 6-week program is the easy, gentle, and effective way to walk away the pounds. It's just a matter of putting "one foot in front of the other." Sansone writes that walking makes a big difference in one's life - "fat melts, food taste better, sex is better, clothes fit, health problems clear up, energy soars, sleep is deep and stress evaporates." Seasoned fitness instructor Sansone reminds us that not everyone can do high impact aerobics, afford to pay for a health club or find the time to attend one. In sharing her fitness biography, Sansone explains how she discovered a way to get a safe workout by walking in place and adding upper body exercises for a complete workout. Why should those who can't do high aerobics try this workout? It's a chance to extend one's life. ("Walking thirty minutes a day reduce the risk of death." - AMJ). Another reason, for those who don't know, fat continues to burn after walking. The audio book is great by itself, but partnered with the book it's a winning, weight-loss combination.

    Sansone reads the audio book version of "Walk Away the Pounds." Her positive tone inspires one to get up and get going. Ladies, pass it on. Guys, don't shy away from this one.