Younger by the Day
365 Ways to Rejuvenate Your Body and Revitalize Your Spirit

By Victoria Moran

     With each sunrise a new day begins with a fresh new outlook on life. Each one of us ages as every day passes us by. Often we get so caught up in life's obstacles that we forget to pay attention to our own needs. In trying to solve everyone else's problems and dilemmas, we forget about ourselves and what makes us happy.

     Younger by the Day: 365 Ways to Rejuvenate Your Body and Revitalize Your Spirit is a guaranteed program that will put the aging process in reverse motion. This unique page-a-day calendar allows readers to take charge of putting themselves first. Each passage is overflowing with uplifting, energizing activities that will leave you feeling tranquil and relaxed.

     I was impressed with the activities, quotes, and positive affirmations. Each day that I read this book I find my tension slowing dissolving. I highly recommend it to anyone who wants to put a jump-start into their New Year. Its powerful impact will have you considering reusing it for next year's calendar.