The Simplest and Most Forgotten Health Rule Revisited

So, is there anyone here who doesn't know that we should drink enough water to keep our bodies cleansed? Probably not. The thing is, Water Prescription not only explains why and how, but by doing so inspires the reader to stay on this simple track for health.

Water Prescription by naturopath Christopher Vasey, N.D. comes to us by way of translation -much as some of the best poetry in the world does. It comes to us all the way from Switzerland. You know, the land of the Alps, crystal clear lakes and shiny-bright glaciers? We get a sense of its clarity from the cover and that impression never stops -right on through to the end.

A slender book, it is basic and smart. It covers Water and the Human Body, The Cycle of Water in the Body, The Harm Caused by Dehydration, Thirst, What to Drink, The Body's Water Needs and Ten Remedies for Rehydrating the Body. Fundamental as all this is, there are some surprises. This slim volume deserves a place on everyone's good-health bookshelf. This, in fact, before any other.