Caroline Myssí Chakra Meditation Music
by Stevin McNamara
I canít say enough about Caroline Myssí Chakra Meditation Music. The music, written specifically for two
forms of chakra meditation, one for morning and one for evening, is a stunning piece of contemplative work by
Stevin McNamara. Originally, McNamara created a version of this work to accompany Caroline Myssí Spiritual
Power, Spiritual Practice, audio course. He and a team of musicians recorded a stand alone CD that can be used
as part of meditation practice.
The CD contains two tracks, each about a half hour in length. The first is for morning meditation and begins with
the first chakra or root chakra, and transitions through to the crown chakra at the top of the head. The evening
meditation reverses this order. All of the music is based on the tones of each chakra and uses voices, real
acoustic instruments, and even the breath and the human heart. Though some of the sounds have been electronically
enhanced, there is no synthesized music here.
Caroline Myss wrote the 20 page booklet that accompanies the CD. Called The Discipline of Daily Practice, the
booklet outlines two contemplations, one for the morning meditation, Preparing for the Day, and the other for the
evening meditation, Preparation for the Night.
This music spoke to me as I worked through the meditations in the booklet. I found it exotic, but organic and
natural. This might not speak to others, but this was a perfect meditation practice CD for me, both in the choice
of the music and in the direction Caroline Myssí booklet gave me. I highly recommend Caroline Myssí Chakra
Sounds True Publisher|
April 27, 2004|
CD and booklet|
Non-fiction, New Age|
More at Amazon.com|
NOTE: Reviewer Janie
Franz is the author of Freelance Writing: Itís a Business, Stupid!, Relaxation
Techniques for Children, Relaxation Techniques for Adults; Co-author of The
Ultimate Wedding Reception Book and The Ultimate Wedding Ceremony Book. Coming
Soon: The Ultimate Wedding Workbook, Get Rich on Love, and Sacred Breath
(a sound recording of relaxation meditations).