What Happy Women Know
How New Findings in Positive Psychology Can Change Women's Lives for the Better
by Dan Baker and Cathy Greenberg with Ina Yalof
What
Happy Women Know
is a wonderful book! Why do I think so? Because I am one of those
genetically happy women that Baker talks about in his book. Happy
Women look for opportunities to be happy. And I found happiness
reading his book. In What Happy Women Know , authors Baker
and Greenberg talk about the qualities of happy women, and what
they know that others do not. He equates happiness to engaging in
life and seeking out ways to be happy. Believing in yourself is
number one, knowing yourself, and taking personal responsibility
for yourself, 3 and 4.
Baker
and Greenberg, both PhD's and coauthors of other “Happy” books (
What Happy People Know and What Happy Companies Know
) agree that in order to be happy, one must take a certain
amount of responsibility for one's own happiness. Too often we depend
on others to provide that happiness, and we are disappointed. This
is a well thought-out and organized book. It is easy for anyone
to understand, and the principles can be easily applied to one's
own life. There are several case studies that provide insight into
other women's struggles and victories to help the reader find her
place on the happiness scale. |
The
Book |
Rodale Books |
May 15, 2007 |
Hardcover |
10: 1594865450 |
Non-Fiction/Self Help |
More
at Amazon.com |
Excerpt |
NOTE: |
The
Reviewer |
Nicole
Merritt |
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